March 23, 2017

Magnesium, the Mineral You Can’t Afford To Neglect

Magnesium chart

This week saw the publication of yet another important study about the mineral magnesium, in the journal Atherosclerosis. Researchers in Japan studied nearly 60,000 people aged 40 to 79 for 14 years, dividing them into four levels of magnesium intake, from lowest to highest. Compared to those with the highest intake, men with the lowest […]