December 16, 2017

Coffee Is Good For Your Brain (And The Rest of Your Body)

Among health enthusiastis, coffee usually gets a bad rap. It’s said to be addictive…bad for your heart, nerves, bones and blood sugar…and altogther a dietary vice that is better off avoided. But as a health writer and health coach, I constantly encounter the opposite point-of-view: study after study shows coffee is good for you. (And person after person […]